Namaste . I am Arezo ‘Shanti Love’ Tehranirad. I am very passionate about human wellness and union of the soul, body, and mind. I am a 200 hour registered yoga teacher (RYT), through Cloud Nine Yoga since 2009 and a 500 hour RYT since 2010. I am trained in Yoga Philosophy, Asana, Pranayama, Meditation, and Teaching Techniques in the Hatha Yoga Tradition. I am currently enrolled in an Ayurvedic Practitioner program at Southern California University of Health Sciences, which I will complete in December 2011.
I live in gratitude. I have made it one of my life purposes to live a life of faith and union with source, to serve as a living example that magic happens when you believe. I am in constant communication with my spirit which is one with source. I do what ignites my spirit. I breathe. I do what makes me happy. I am a very passionate person who believes in following my heart. All of these things fulfill my spirit. It’s about choosing to make it a lifestyle and daily practice, to consciously honor your spirit in each moment, breath, thought, words, action.
“However many holy words you read, however many you speak, what good will they do you if you do not act on upon them?” – Buddha
THURSDAY, MARCH 24 @ 6:30pm – 8:30pm – Body Detox Workshop with Arezo
MONDAY, MARCH 28 @ 7-8:30pm – Yoga with Arezo